Description
Orogel Asparagus Tips are cultivated in the most appropriate and specific terrain and picked at their peak of freshness and fast frozen. Naturally rich in fibre, folic acid and polyphenols, Asparagus Tips come in a convenient bag that keep the taste and aroma intact. You just need a few minutes in pan, microwave or saucepan to enjoy asparagus freshness all year round.
Nutrition Facts
|
Per 100g |
Per Serving Size |
|
| Energy | 31 kcal - 129 kJ | / |
| Protein | 2,4 g | / |
|
Carbohydrats |
2,3 g |
/ |
|
- of which sugar |
2 g |
/ |
| Fibre |
2,4 g | / |
| Sodium | 0,07 g | / |
| Folic Acid |
130 µg | / |
| Vitamin C22 | 22 mg | / |
| Polyphenols | 70 mg | / |
I valori dichiarati sono da intendersi calcolati su un’aliquota media di un lotto produttivo giornaliero. Le eventuali oscillazioni dipendono dalle caratteristiche naturali del prodotto. Per GDA si intende la percentuale della quantità giornaliera indicativa per un adulto sulla base di una dieta da 2000 Kcal. I fabbisogni nutrizionali individuali possono variare secondo il sesso, l'età, il livello di attività fisica ed altri fattori.
To Prepare
- Pan:Put the asparagus tips in a pan with 3-4 spoons of water, a pinch of salt and the desired seasoning (oil, garlic and parsley), cover and let cook for about 5 minutes.
- Steam cooking: Bring water to the boil, then add the frozen product to the steamer basket and put it into your saucepan. Cover and let cook for 6 minutes.
- Microwave 900 W: Put the asparagus tips in a suitable pot. Cover and cook for about 4 minutes. Stir the tips and let cook for another 4 minutes. Please note that the specified cooking time is provided as an indication only.